{"id":1026,"date":"2026-11-06T12:37:27","date_gmt":"2026-11-06T09:37:27","guid":{"rendered":"https:\/\/legefit.ee\/?post_type=product&#038;p=1026"},"modified":"2026-11-08T18:16:49","modified_gmt":"2026-11-08T15:16:49","slug":"elektroluudid-90-tabletti-ostrovit","status":"publish","type":"product","link":"https:\/\/legefit.ee\/en\/product\/elektroluudid-90-tabletti-ostrovit\/","title":{"rendered":"Electrolytes, 90 tablets \u2013 OstroVit"},"content":{"rendered":"<h2>OstroVit elektrol\u00fc\u00fcdid, 90 tabletti<\/h2>\n<p>OstroVit Electrolytes on toidulisand, mis sisaldab viit mineraalainet: kaaliumi, kaltsiumi, magneesiumi, naatriumi ja kloriidi. See on saadaval kergesti neelatavate tablettidena ning m\u00f5eldud f\u00fc\u00fcsiliselt aktiivsetele ja kiire elutempoga inimestele, kes soovivad t\u00e4iendada oma igap\u00e4evast toitumist elektrol\u00fc\u00fctidega.<\/p>\n<ul>\n<li><strong>Elektrol\u00fc\u00fctide allikas<\/strong> \u2013 \u00fcks portsjon sisaldab 300 mg kaaliumi, 185 mg kaltsiumi, 150 mg magneesiumi, 208 mg naatriumi ja 321 mg kloriidi.<\/li>\n<li><strong>1 portsjon = 3 tabletti.<\/strong><\/li>\n<li><strong>Kauakestev pakend<\/strong> \u2013 \u00fchest pakendist piisab 30 p\u00e4evaks regulaarseks tarbimiseks.<\/li>\n<li><strong>Mugav vorm<\/strong> \u2013 kergesti neelatavad tabletid.<\/li>\n<\/ul>\n<h2>OstroVit Electrolytes \u2013 viie elektrol\u00fc\u00fcdi allikas<\/h2>\n<p>Kaalium on keemiline element t\u00e4hisega K. See on mineraalaine ja k\u00f5ige levinum rakusisene katioon. Ligikaudu 98% inimorganismi kaaliumist paikneb rakkudes, peamiselt lihaskoes. Kaaliumi toiduallikad on kuivatatud kaunviljad, p\u00e4hklid, k\u00f6\u00f6giviljad, n\u00e4iteks spinat, kartul ja k\u00f5rvits, ning puuviljad, n\u00e4iteks avokaado, banaan ja aprikoos.<\/p>\n<p>Kaltsium on keemiline element t\u00e4hisega Ca. See mineraalaine kuulub makroelementide hulka, sest seda leidub inimorganismis suhteliselt suures koguses. Peaaegu 99% organismi kaltsiumist paikneb hammastes ja luudes, kuid seda leidub ka kehavedelikes ja pehmetes kudedes. Kaltsiumi toiduallikad on piim ja piimatooted ning p\u00e4evalilleseemned, seesamiseemned, lehtkapsas, p\u00e4hklid ja tofu. Kaltsium imendub peensooles ning selle biosaadavust v\u00f5ivad m\u00f5jutada teised toidu koostisosad.<\/p>\n<p>Magneesium on keemiline element t\u00e4hisega Mg. See on makroelementide hulka kuuluv mineraalaine. Inimorganismis talletub see peamiselt luudes ja lihastes. Magneesiumi toiduallikad on t\u00e4isteraviljatooted, seemned ja p\u00e4hklid.<\/p>\n<p>Naatrium on keemiline element t\u00e4hisega Na. See mineraalaine on peamine rakuv\u00e4line katioon. Inimorganismis leidub seda eelk\u00f5ige rakuv\u00e4listes vedelikes ja luudes. Naatriumi saadakse tavaliselt lauasoolast ja soola sisaldavatest toiduainetest, sealhulgas t\u00f6\u00f6deldud lihatoodetest ja leivast.<\/p>\n<p>Kloriid on peamine anioon rakuv\u00e4lises vedelikus. Selle peamine toiduallikas on lauasool ja m\u00e4rkimisv\u00e4\u00e4rses koguses soola sisaldavad toiduained. Seda leidub ka n\u00e4iteks nisuidudes ja vasikamaksas.<\/p>\n<h2>OstroVit Electrolytes koostisosade omadused<\/h2>\n<p>Kaalium aitab kaasa n\u00e4rvis\u00fcsteemi ja lihaste normaalsele talitlusele. Samuti aitab see hoida verer\u00f5hku normaalsena.<\/p>\n<p>Kaltsium aitab kaasa normaalsele energiavahetusele, normaalsele n\u00e4rviimpulsside \u00fclekandele ja vereh\u00fc\u00fcbimisele. Samuti aitab see kaasa lihaste ja seedeens\u00fc\u00fcmide normaalsele talitlusele ning osaleb rakkude jagunemise ja spetsialiseerumise protsessis. Lisaks on kaltsium vajalik luude ja hammaste normaalsena hoidmiseks.<\/p>\n<p>Magneesium aitab v\u00e4hendada v\u00e4simust ja kurnatust ning aitab kaasa elektrol\u00fc\u00fctide tasakaalule. Samuti aitab see kaasa lihaste ja n\u00e4rvis\u00fcsteemi normaalsele talitlusele ning hoida luid ja hambaid normaalsena. Magneesium osaleb rakkude jagunemise protsessis ja aitab kaasa normaalsele valgus\u00fcnteesile.<\/p>\n<h3>Koostisosad<\/h3>\n<p>Kaaliumtsitraat (kaalium), mahuaine: mikrokristalliline tselluloos; magneesiumkarbonaat (magneesium), naatriumkloriid (naatrium, kloriid), kaltsiumkarbonaat (kaltsium), t\u00e4rklis, paakumisvastane aine: r\u00e4nidioksiid.<\/p>\n<p>Toodetud ettev\u00f5ttes, kus kasutatakse piimast (sh laktoosist), sojast, maap\u00e4hklitest, teistest p\u00e4hklitest, gluteeni sisaldavatest teraviljadest, munadest, koorikloomadest ja kalast saadud koostisosi.<\/p>\n<h3>Toimeainete sisaldus ja toitev\u00e4\u00e4rtus<\/h3>\n<p>Netokogus: 103 g. Pakendis 30 portsjonit. \u00dcks portsjon: 3 tabletti.<\/p>\n<table>\n<thead>\n<tr>\n<th>Toimeaine<\/th>\n<th>Portsjonis<\/th>\n<th>% NRV*<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Kaalium<\/td>\n<td>300 mg<\/td>\n<td>15%<\/td>\n<\/tr>\n<tr>\n<td>Kaltsium<\/td>\n<td>185 mg<\/td>\n<td>23%<\/td>\n<\/tr>\n<tr>\n<td>Magneesium<\/td>\n<td>150 mg<\/td>\n<td>40%<\/td>\n<\/tr>\n<tr>\n<td>Naatrium<\/td>\n<td>208 mg<\/td>\n<td>\u2013<\/td>\n<\/tr>\n<tr>\n<td>Kloriid<\/td>\n<td>321 mg<\/td>\n<td>40%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>*NRV \u2013 p\u00e4evane v\u00f5rdluskogus. \u201e\u2013\u201d \u2013 v\u00f5rdluskogus puudub.<\/p>\n<h3>Kasutamine<\/h3>\n<p>V\u00f5ta 1 portsjon (3 tabletti) p\u00e4evas.<\/p>\n<h3>Hoiatused<\/h3>\n<p>\u00c4ra \u00fcleta soovitatavat p\u00e4evast kogust. Toidulisandit ei tohi kasutada mitmekesise toitumise asendajana. Soovitatav on tasakaalustatud toitumine ja tervislik eluviis. \u00c4ra tarbi, kui oled m\u00f5ne koostisosa suhtes allergiline. Toode ei sobi lastele, rasedatele ega imetavatele emadele. Hoia v\u00e4ikelastele k\u00e4ttesaamatus kohas.<\/p>\n<h3>Tootja<\/h3>\n<p>OstroVit Sp. z o.o.<\/p>","protected":false},"excerpt":{"rendered":"<p>Viis elektrol\u00fc\u00fcti \u00fches kompleksis: kaalium, kaltsium, magneesium, naatrium ja kloriid. Mugav t\u00e4iendus aktiivse inimese igap\u00e4evasele toitumisele; pakendist j\u00e4tkub 30 p\u00e4evaks.<\/p>","protected":false},"featured_media":1055,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[35],"product_cat":[43],"product_tag":[],"class_list":["post-1026","product","type-product","status-publish","has-post-thumbnail","product_brand-ostrovit","product_cat-elektroluudid-ja-isotoonilised-joogid","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Elektrol\u00fc\u00fctide tabletid, 90 tk \u2013 OstroVit | Legefit | TASUTA transport alates 25 \u20ac<\/title>\n<meta name=\"description\" content=\"OstroViti elektrol\u00fc\u00fcdid on tablettidena. 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