{"id":878,"date":"2026-10-26T11:07:47","date_gmt":"2026-10-26T08:07:47","guid":{"rendered":"https:\/\/legefit.ee\/?post_type=product&#038;p=878"},"modified":"2026-11-10T11:36:18","modified_gmt":"2026-11-10T08:36:18","slug":"kreatiinmonohudraat-maitsestamata-300-g-ostrovit","status":"publish","type":"product","link":"https:\/\/legefit.ee\/en\/product\/kreatiinmonohudraat-maitsestamata-300-g-ostrovit\/","title":{"rendered":"Creatine monohydrate, unflavoured, 300 g \u2013 OstroVit"},"content":{"rendered":"<h2>OstroVit kreatiinmonoh\u00fcdraat, 300 g<\/h2>\n<p>OstroVit kreatiinmonoh\u00fcdraat on kvaliteetne toidulisand, mis annab organismile kreatiini kreatiinmonoh\u00fcdraadi kujul. See on lihtsa koostise ja loomuliku maitsega ning saadaval mugava pulbrina. Toode on m\u00f5eldud sportlastele ja f\u00fc\u00fcsiliselt aktiivsetele inimestele, kes soovivad t\u00e4iendada oma toitumist selle \u00fchendiga.<\/p>\n<ul>\n<li><strong>Kreatiini allikas<\/strong> \u2013 \u00fcks portsjon toidulisandit sisaldab 3000 mg kreatiinmonoh\u00fcdraati.<\/li>\n<li><strong>Lihtne koostis<\/strong> \u2013 toode sisaldab ainult kreatiinmonoh\u00fcdraati, ilma tarbetute lisaaineteta.<\/li>\n<li><strong>Loomulik maitse.<\/strong><\/li>\n<li><strong>1 portsjon = \u00be m\u00f5\u00f5dulusikat\u00e4it = 3 g.<\/strong><\/li>\n<li><strong>Kauakestev pakend<\/strong> \u2013 \u00fcks pakend sisaldab 100 portsjonit toodet.<\/li>\n<li><strong>Mugav vorm<\/strong> \u2013 pulbrivorm muudab toidulisandi kasutamise lihtsaks ja v\u00f5ib sobida inimestele, kellel on raske tablette neelata.<\/li>\n<\/ul>\n<h2>OstroVit kreatiinmonoh\u00fcdraat \u2013 kontsentreeritud kreatiiniallikas<\/h2>\n<p>Kreatiin on inimkehas looduslikult esinev keemiline \u00fchend. Seda saadakse ka igap\u00e4evasest toidust. Kreatiini leidub loomset p\u00e4ritolu toiduainetes, sealhulgas lihas, kalas ja munades, samuti toidulisandites.<\/p>\n<p>OstroVit kasutab kreatiinmonoh\u00fcdraati, mis koosneb veemolekuliga seotud kreatiinimolekulist. Kuna kreatiin on h\u00fcdrofiilne \u00fchend, seob see kergesti vett ning on seet\u00f5ttu hea biosaadavusega. Ehituselt on kreatiinmonoh\u00fcdraat kreatiini lihtsaim vorm ning \u00fchtlasi sportlaste seas k\u00f5ige sagedamini kasutatav vorm. See v\u00f5ib sobida nii algajatele kui ka kogenud sportlastele. Kreatiin suurendab kehalist sooritusv\u00f5imet j\u00e4rjestikuste l\u00fchiajaliste suure intensiivsusega pingutuste korral. Kasulik toime avaldub, kui tarbida p\u00e4evas 3 g kreatiini.<\/p>\n<h3>Tarbijate kvaliteediliider<\/h3>\n<p>OstroVit on p\u00e4lvinud 2026. aasta tarbijate kvaliteediliidri tiitli kreatiini kategoorias. Tunnustust annab v\u00e4lja ajakirja Strefa Gospodarki toimetus.<\/p>\n<h3>Laboris kinnitatud kvaliteet<\/h3>\n<p>Klientide tervist silmas pidades testitakse OstroViti valmistatud tooteid regulaarselt s\u00f5ltumatus akrediteeritud laboris, et tagada ja s\u00e4ilitada k\u00f5rgeim kvaliteet.<\/p>\n<ul>\n<li><a href=\"https:\/\/ostrovit.com\/data\/include\/cms\/lab-test\/28-03-2025_OstroVit_100_Creatine_Monohydrate_300g_natural_microbiology_219192_25_GDY_EN.pdf\">OstroVit kreatiinmonoh\u00fcdraat, 300 g \u2013 mikrobioloogiline anal\u00fc\u00fcs 03.04.2025<\/a><\/li>\n<li><a href=\"https:\/\/ostrovit.com\/data\/include\/cms\/lab-test\/19-04-2024_OstroVit_Creatine_Monohydrate_natural_MIKROBIOLOGIA_L_0_04_2024_2734_M_12_P_1_EN.pdf\">OstroVit kreatiinmonoh\u00fcdraat, 300 g \u2013 mikrobioloogiline anal\u00fc\u00fcs 26.04.2024<\/a><\/li>\n<\/ul>\n<h3>Koostisosad<\/h3>\n<p>Kreatiinmonoh\u00fcdraat.<\/p>\n<p><strong>Allergeenide teave:<\/strong> Tootmisettev\u00f5ttes k\u00e4ideldakse ka piima (sh laktoosi), sojat, kala.<\/p>\n<h3>Toimeainete sisaldus ja toitev\u00e4\u00e4rtus<\/h3>\n<p>\u00dcks portsjon: 3,4 g (\u00be m\u00f5\u00f5dulusikat).<\/p>\n<div style=\"overflow-x: auto; margin: 1em 0;\">\n<table>\n<thead>\n<tr>\n<th>Toimeained<\/th>\n<th>Portsjoni kohta<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<th>Kreatiinmonoh\u00fcdraat:<\/th>\n<td>3400 mg<\/td>\n<\/tr>\n<tr>\n<th>\u2013 sealhulgas kreatiin<\/th>\n<td>3000 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<h3>Kasutamine<\/h3>\n<p>Sega 3,4 g (\u00be m\u00f5\u00f5dulusikat) 100\u2013150 ml vee v\u00f5i mahlaga. Treeningp\u00e4evadel tarbi \u00fcks portsjon p\u00e4evas p\u00e4rast \u00e4rkamist v\u00f5i treeningut. Puhkep\u00e4evadel tarbi \u00fcks portsjon p\u00e4rast \u00e4rkamist.<\/p>\n<p><small>Kreatiini kehalist sooritusv\u00f5imet suurendav toime avaldub 3 g kreatiini tarbimisel p\u00e4evas. See toime on m\u00f5eldud t\u00e4iskasvanutele, kes teevad suure intensiivsusega kehalisi harjutusi.<\/small><\/p>\n<h3>Hoiatused<\/h3>\n<p>Ei sobi neeruprobleemidega inimestele. Ei sobi lastele, rasedatele ega imetavatele naistele. \u00c4ra \u00fcleta soovitatavat p\u00e4evast kogust. Toidulisand ei asenda mitmekesist ja tasakaalustatud toitumist ega tervislikku eluviisi. \u00c4ra tarbi, kui oled m\u00f5ne koostisosa suhtes allergiline. Hoia v\u00e4ikelastele k\u00e4ttesaamatus kohas.<\/p>\n<h3>Tootja<\/h3>\n<p>OstroVit Sp. z o.o.<\/p>","protected":false},"excerpt":{"rendered":"<p>Puhas kreatiinmonoh\u00fcdraat ilma lisatud maitse- ja magusaineteta. \u00dcks 3,4 g portsjon sisaldab 3 g kreatiini.<\/p>","protected":false},"featured_media":835,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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